McKinley Transitions Therapy of Atlanta

Judy McKinley, LPC provides counseling and psychotherapy for older adolescents, adults, and seniors in metro Atlanta. Her clinical specialties include: Boundary Issues, Life Change Coaching, PTSD/Trauma, Communication Skills, Relationship Issues, Stepfamilies, Anxiety, Depression, Mood Disorders, ADHD, Grief Resolution, Abuse Survivors, Life Balance, and Personal Enrichment.

HELP YOURSELF

Recommended Reading

LOVING WHAT IS by Byron Katie

CHANGE YOUR BODY CHANGE YOUR LIFE by Daniel Amen, MD

COMING APART (Why Relationships End and Getting Through the Ending of Yours) by Daphne Ruth Kingma

GETTING THE LOVE YOU WANT by Harville Hendrix

GOING HOME by Jon Katz

THE HAPPINESS PROJECT by Gretchen Rubin

THE GIFTS OF IMPERFECTION by Brene Brown

FALLING UPWARD by Richard Rohr

WHAT MAKES LOVE LAST? by John Gottman

FINDING YOUR OWN NORTH STAR by Martha Beck

I AM (a movie) by Tom Shadyac

 
 

Additional Resources

FLYLADY.com ~ FLYLady offers positive and motivating suggestions for simplifying and streamlining a multitude of life tasks ~ the most emotionally healthy approach I've ever found.

AmenClinic.com ~ Dr Amen's website provides a wealth of excellent information about brain health, assessment tools for possible problems, and practical recommendations for clearer thinking, healthier emotions, more effective living.

GAHORMONES.com ~ Here you'll find excellent information and research about ALL the hormones that exert such a powerful influence on our mental physical and emotional health.

BedlamFarm.com ~ Jon Katz' writing and photography engage the mind and senses on many levels.  Jon models a courageous effort at living a vital authentic lifewith candid reflections on his life with animals, his challenges and growth both personal and reflective, his rejection of fear and embracing of deeper values.  Inspiring without being self-conscious or preachy.

 

 Copyright McKinley Transitions Therapy, Atlanta